THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of tranquility with that ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each thoughtful fold invites you to be present, relaxing both your mind and body. With each curve, you become aware of your inhalations. This repetitive motions of or